Thursday, January 18th, 2018


Why Sleep Awareness Is Important

The National Institutes of Health estimates that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes. Sleep disorders are common in both men and women; however, important disparities... 

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National Sleep Awareness Week™

National Sleep Awareness Week™, an annual public education and awareness campaign of the National Sleep Foundation, promotes the importance of sleep. National Sleep Awareness Week coincides with the announcement of the National... 

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Drowsy Driving Prevention Week®

Drowsy Driving Prevention Week® is a National Sleep Foundation public awareness campaign to educate drivers about sleep safety. In an effort to reduce the number of fatigue-related crashes and to save lives, the National Sleep... 

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Healthy People 2020

Healthy People 2020 provides 10-year national objectives for promoting health and preventing disease. Below are the proposed objectives as they pertain to sleep and sleep disorders. Increase the proportion of adolescents obtaining... 

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